I’m a yoga teacher, Mat & Reformer Pilates instructor, and proud mum. I know how hard it can be to find time for yourself, especially after having a baby, and to figure out how to start moving again when your body feels a little different.
My classes bring together Pilates, functional strength and mindful movement, so you’ll build real strength while still feeling supported along the way.
Whether you’re finding your way back to exercise after having a baby or simply want to feel stronger, fitter and more confident in your body, I’m here to help you enjoy moving, challenge yourself and leave every class feeling like you’ve done something really good for yourself.